5 Best Hiking Bras in 2021 [Recommended]

We can all agree that having your girls inadequately supported is one of the worst feelings. This is doubly true for when you're hiking, because of the activity’s physically taxing nature.  A good sports bra not only gives you the support you need but is comfortable enough that it enables you to move more freely. Therefore, we think that finding the best hiking bra is something every female hiker should prioritize.  Considering all the options on the market, though, it can be difficult to decide which bra to buy. That's why we've researched and put together not only this list of the 5 best ones currently on the market but also a buying guide, just for you.   Let's get started!We can all agree that having your girls inadequately supported is one of the worst feelings. This is doubly true for when you’re hiking, because of the activity’s physically taxing nature.

A good sports bra not only gives you the support you need but is comfortable enough that it enables you to move more freely. Therefore, we think that finding the best hiking bra is something every female hiker should prioritize.

Considering all the options on the market, though, it can be difficult to decide which bra to buy. That’s why we’ve researched and put together not only this list of the 5 best ones currently on the market but also a buying guide, just for you.

Let’s get started!

1. Hanes Sport Women's Sports Bra

Highlighted Features

  • The racerback design provides support for your back
  • Integrated with Cool DRI® technology that keeps moisture at bay
  • Does not depend on wiring to provide support
  • Comes in 9 color choices, both basic and fun
  • Ideal for hiking trips of low to medium intensity

Hanes Sport Women's Seamless Racerback Sports BraThe first bra we’ve chosen to present to you is from a trusted and reliable name that you will probably recognize—Hanes. Sturdy and dependable yet lightweight, this sports bra is ideal for those who prioritize comfort above all else.

That’s thanks to the super soft material this bra is made from, which is a combination of mostly nylon with a little bit of Spandex thrown into the mix. To add to the comfort factor is its pull-on closure; forget the fussy and time-consuming inconvenience of straps!

This bra is so comfortable, in fact, that it can even be worn on a daily basis in everyday scenarios when you’re not even hiking. Even if you’re a D-cup and above, you’ll find that you’re relaxed and easy in this thing.

However, note that if you’re a C-cup or above and support is your main concern, then this bra probably won’t provide it. The good news, though, is that it makes it ideal for smaller-chested women—so if you’re one of them, then there’s nothing we can complain about!

2. MIRITY Women Racerback Hiking Bras

Highlighted Features

  • Ideal for high-intensity or long hiking trips
  • Particularly well suited to large-chested women
  • Comes in a variety of fun color choices
  • Integrated meshwork on the front panel adds breathability
  •  High coverage allows you to move freely

MIRITY Women Racerback hiking BrasIf you’re particularly large-chested, then you probably know better than anyone else how hard it is sometimes to find the right bra, much less a sports bra. If you have support, it usually means giving up comfort and vice versa.

Well, we hear you, and that’s why we’ve chosen this bra from Mirity as the next product on our list. Made from 90% Nylon and 10% Spandex, this hiking bra provides full coverage and high-impact support while retaining its softness and comfortability throughout all your hiking sessions.

We also love the ventilation this thing so easily provides. The body-wick fabric keeps you dry and helps you stay cool while the wide straps and ventilation panels work together to let your skin breathe.

Oh, did we mention that the cups are removable? Yep—wwhen you’re off the trail and chilling out at home, just pop the cups out, and you’ll be as relaxed and relaxed can be. Plus, the racerback design lets you move freely and easily. When you’re done, just pull the bra off over your head in one movement.

3. Oalka Women's Racerback Sports Bra

Highlighted Features

  • Comes in color choices of a whopping 17 different shades
  • Medium impact support is ideal for up to DD cup size
  • Integrated with flat seams to lessen nipping and chafing
  • Made from moisture wicking material for breathability
  • Compression fit allows greater support and stability
  • Supremely affordable despite high performance

Oalka Women's Racerback Sports Fitness hiking Running BrasSome people might try to tell you that the best hiking tops for women are only the ones manufactured by name brands. You might believe them, but then a product like this would arrive on the scene to prove you wrong. This bra from Oalka, despite being highly affordable, is nevertheless a bra for serious hikers.

Made from a combination of either nylon and Spandex or polyester and Spandex (depending on the color you choose), the material is made to provide support for up to DD cup sizes. This is thanks to the double-lining construction and compression fit, which provides full coverage. Add to that the wide-covered elastic under the band, and you have a bra that will prove to be your best friend on hiking trips.

Furthermore, this bra is also supremely breathable. The synthetic fibers in the construction material help to keep you cool and ensure that you dry off easily even when you’re on the move. And the flat seams ensure that the bra lies smoothly on your skin without causing chafing or irritation.

On the whole, this bra is a great option if you’re mainly searching for medium-impact support. You can confidently order your true size if you’re ordering this for your hiking trips; if you plan to wear this as a daily bra, then you’d benefit from ordering one size larger.

4. Champion Women's Spot Comfort Full-Support Sport Bra

Highlighted Features

  • The hook-and-eye closure style allows greater fit
  • Encapsulation style cups add greater support
  • Has a high capacity for bounce control
  • Ideal for high-intensity and long-distance hikes
  • Gel-cushioned adjustable straps enhance comfort

Champion Women's Spot Comfort Full-Support Sport BraChampion isn’t really a brand that needs an introduction when it comes to active wear. Having operated for a century now, these guys definitely know how to make a good sports bra, and it shows.

Made from Nylon and Spandex, and integrated with Double Dry technology that wicks away sweat, the comfort rating of this bra cannot be overstated. The unique front design, with its intuitive mesh paneling layout, focuses ventilation where it’s most needed, in your cleavage.

The molded cups, in the encapsulation style, are completely wire-free to allow you to move effortlessly in this bra. At the same time, the adjustable hook-and-eye closure ensures that you get the exact right fit that you need without having to bank on the stretching ability of the material. On that note, the gel-cushioned straps are adjustable as well, so you don’t have to worry about them digging into your skin.

We also appreciate that the manufacturers have integrated a bottom band and smooth lining into the bra because that allows the bra to rest smoothly against your skin and eliminates friction.

This combination of amazing features also makes this our choice for the best bra for thru hike. No matter what distance you are hiking or how far you’re putting your body to the test, it seems this bra will be able to withstand it all!

While this is not the most affordable hiking bra, we still think the investment is definitely justified. Just remember to hand-wash it after every intense workout, and it’ll serve you for many years to come.

5. SYROKAN Women's High Impact Sports Bra

Highlighted Features

  • The wire-free design allows the bra to offer superior bounce control
  • Construction and design ideal for plus-sized and large-chested women
  • Attractive design will make your curves stand out
  • Does not integrate wiring or padding
  • Adjustable straps and hook-and-eye closure style

SYROKAN Women's High Impact Support hiking braThe final product on our review list is for all you big girls out there! This one is for everyone, and that includes plus-size women, which Syrokan knows. That’s why they’ve created this high-impact bra that’s perfect for literally every kind of high-intensity workout you can imagine.

There’s so much to love about this bra. We’ll start with the two-part cups because they’re what accounts for this bra’s superior supporting ability. This is enhanced thanks to the ergonomically tailored straps, which also happen to be fully adjustable. Following the theme of convenience, they’ve also made the closure in the hook-and-eye style, to allow for greater customizability.

And yet, it manages all of this without having any wiring or padding. Not just that–it also comes with a stabilizing under the band and wide straps, the combination of which reduces shoulder fatigue.

Considering that this is a bra for plus-size and large-breasted women, these are all pretty impressive achievements. More importantly, your breasts will stay healthy.

Plus, since this thing is made from 100% polyester, you can also expect it to be waterproof and windproof to a certain degree, along with providing breathability.

So not only will this bra keep you dry, but it’ll also help with your body’s temperature regulation. Yep, it’s starting to sound a lot like the best bra for backpacking as well as hiking!

Buying Guide For Choosing Hiking Bra

Most women know that bra-shopping can be pretty frustrating. The perfect fit seems ever-elusive. So we’ve put together this list of factors we think will help you make your decision better.


This is obviously the most important aspect of buying most types of bras, so it’s the prime consideration.

The support level of a bra can be categorized as low, medium, or high impact. How your bra fits, and how much support it provides, is determined by the impact level.

So let's have a closer look at the different levels.

1. Low Impact

Thanks to the fact that low-impact bras are usually not tight-fitting, they undoubtedly offer the most comfort. In fact, some women even prefer to wear these off the trail as daily-wear bras.

Women with small breasts will benefit most from these bras. However, whatever the size of your breasts, this is not the right option if you desire better bounce control.

2. High Impact

On the other end of the spectrum are high-impact bras, which as the name might suggest, will offer the greatest amount of support; in other words, everything will stay where it belongs.

Yes, that makes these bras perfect for large-breasted women. However, if comfort is a concern for you, they might not be the right choice.

3. Medium Impact

Bras with medium-impact support are seen as having the perfect balance between support and comfort; that makes them the most popular choice. While they are tighter than low-impact bras, that's what allows them to offer superior bounce control.


This is a no-brainer, but the way your bra will feel depends on the material it's made of. The material will also determine what uses you can get out of the bra.

For example, some bras are made from ultra-soft wool to ensure that they're lightweight and comfortable; however, as you can imagine, this means the bra won't provide a great amount of support.

On the other hand, fabrics made from synthetic fibers like Spandex, microfiber, and elastane, or elastic polyurethane fabric such as Lycra, will provide the highest level of support. Plus, they also tend to be more breathable and will dry quicker.

So once again, the decision will usually come down to a combination of the duration and the intensity of your hike.


Just like regular bras, hiking bras come with different styles of straps--take crisscross, tank top, racerback, or halter, just to name a few.

Of course, certain strap styles can add to your overall active wear aesthetic. But they also have practical properties. For example, bras with crisscross straps or hook-and-eye clasps usually tend to provide better support.

If the strap style is an important concern for you, it's always a good idea to try some on in-store to see which suits you best.


Sports bras come in two main support styles: compression and encapsulation. If you have a compression bra, it means the front panel of the bra is made of just one piece of fabric. If you have an encapsulation bra, that means there are 2 individual cups (one for each breast).

Compression bras are most suitable for those with smaller chests, and they can be worn by pulling them over the head. If you have bigger breasts, though, it might be a better idea to get an encapsulation bra—they also tend to look more natural.

Additional Features

Here are a few other features that we think female hikers should know about hiking bras before making their purchase.

  • Bounce Control

No matter what size your breasts are, they will bounce. The extent of the bouncing obviously depends on how strenuous your hiking session is.

Bras that are marketed to offer "bounce control" will help you deal with inconvenient bouncing when you're on the move. Whether it's a feature, you require really depends on you.

  • Breathability

One of the main things that set activewear apart from regular clothes is their ability to provide ventilation, and hiking bras are no different. Perspiring heavily is not uncommon on hikes; therefore, a breathable bra can be a game-changer.

We suggest looking for a bra integrated with mesh or a cut-out detail on the back. These bras tend to allow airflow. You’ll stay feeling fresh, dry, and comfortable for longer.

  • Underwire

An underwire is basically a wire placed under the cups—encased in the fabric of the bra—to enable better support and shaping.

While many female hikers prefer the added support of an underwire, we personally think it's best to avoid them. Underwired bras have a tendency to restrict blood flow, which is definitely not ideal for hiking when you’re constantly on the move.

For hikes of short durations, though, then you can consider them—just be wary of the potential dangers.

  • Double Lining

Some bras will have a double-lined chest. This is when the front panel of the hiking bra integrates two fabric pieces, as opposed to just one.

If you're looking for a bra that will offer greater coverage, then consider opting for a bra with double lining. You will also be guarded better against nipping.

Frequently Asked Questions

Why can't I just wear a regular bra while hiking?

Regular bras are not designed for intense physical activity; they will restrict blood flow to your chest on the trail. You’ll also be more comfortable in a sports bra, as they provide enhanced support.

Is it necessary for small-chested women to wear a hiking bra?

It's necessary for everyone, regardless of their chest size! You can opt for a low-impact bra or one in the compression style. Check our buying guide for more details.

What material is best for hiking bras?

If you prioritize comfort, then you can go for bras made of wool or cotton. However, if support is your main concern, then it'd be better to opt for synthetic fibers like Spandex or nylon.

What is the best bra for hiking in hot weather?

We recommend the Hanes Seamless Racerback Sports Bra. It’s soft, lightweight, and extremely comfortable, and it also provides adequate support for a wide range of chest sizes.

What strap style is best for a hiking bra?

Racerback is the most popular and readily available option as it provides greater freedom of movement. However, if you have larger breasts, adjustable straps would be more convenient.


Honestly, there is no one best hiking bra because it depends on your needs.

That being said, the Oalka Racerback Sports Bra offers great performance at a lucrative price. However, if you have a bigger budget, go for the Champion Women's Spot Comfort Full-Support Sport Bra.

But you don’t have to limit yourself to the products we've included. Our buying guide is always there if you need a little help deciding.

Either way, happy hiking!

About Ethan

Welcome to Geeky Picks! I am Ethan Howard, a passionate outdoor adventurer, and professor of environmental science. I grew up hiking in the Rocky Mountains and now travel all over the world. With expertise in all sorts of outdoor activities, I can guide you on your outdoor adventure endeavors.

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